Years ago we had a Jamaican friend who lived with us for awhile and every now and again he would make Jamaican Jerk Chicken. He used a secret jerk sauce he got from his mom whenever he visited Jamaica and he would marinate the chicken–usually wings–in his secret sauce with beer and hot peppers for at […]
Pot Roast, done right, is one of the most satisfying meals you can make and in honor of the first day of fall, I’m sharing the way I love to prepare it! I like to use grass-fed beef whenever I can and a good grass-fed chuck roast will run you around $7 to 8.99 a pound which […]
Although it’s true autumn is just around the corner, it’s still hot as blazes here in Atlanta and the humidity is a force to be reckoned with. In self defense, it’s too hot to do much cooking so I rely on lots of main dish salads to get me through the dog days of August, like […]
It’s August, school has started back in many parts of the country and gardens and farmers markets are overflowing with zucchini! Today I’m sharing my favorite way to prepare this lovely summer squash with a recipe that’s loaded with flavor and nutrients. Baking these Zucchini Fries is so much better for you than frying and by using gluten free cornmeal and […]
When peach season arrives in Georgia I take full advantage of the bounty! Today I’m sharing my four favorite ways to enjoy ripe peaches in a myriad of ways–an icy refreshing drink, a spicy appetizer, a healthy main dish salad and a light dessert. Enjoy!