Years ago we had a Jamaican friend who lived with us for awhile and every now and again he would make Jamaican Jerk Chicken. He used a secret jerk sauce he got from his mom whenever he visited Jamaica and he would marinate the chicken–usually wings–in his secret sauce with beer and hot peppers for at …
Paleo
Easy Pot Roast and Gravy
Pot Roast, done right, is one of the most satisfying meals you can make and in honor of the first day of fall, I’m sharing the way I love to prepare it! I like to use grass-fed beef whenever I can and a good grass-fed chuck roast will run you around $7 to 8.99 a pound which …
Perfect Paleo Waffles
Paleo Waffles y’all. PALEO WAFFLES!!! And yes, they might just change your life! When you go gluten free, you quickly learn there are some foods you’re just not going to be able to enjoy anymore. Favorites like crusty baguettes and Italian bread, buttery croissants, coal-fired brick oven pizza, and most anything with breading unless you make it …
Gluten Free Strawberry Shortcake
This is a super easy, gluten free and grain free dessert you’ll make time and time again. If you’re dairy free, use the coconut oil instead of the butter and see Kate’s Tips for a dairy free alternative to whipped cream. Feel free to use any kind of fruit you like, as long as it’s …
Curry Chicken Belize Style
We went on a cruise recently and spent a day in Belize City where I fell in love. With curry that is! We ate lunch at a tiny, authentic hole-in-the-wall that had the most magical curry chicken I’ve ever tasted! It was authentic, deeply delicious, warm and satisfying and I knew I had to try …