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Kate Battistelli

Author | Speaker | Mentor

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Healthy Options

Apple Pumpkin Gluten Free Muffins

Apple Pumpkin Gluten Free Muffins

My husband adores apple muffins and this time of year, Apple Pumpkin Gluten Free Muffins are his favorite. These yummy muffins are filled with spicy goodness, sweet apples and luscious pumpkin puree, perfect for a crisp fall day, a cup of hot coffee and the ones you love sharing all the wonderful flavors of fall …

Apple Pumpkin Gluten Free MuffinsRead More

Salmon Patties

Salmon Patties

Here’s a heart healthy and delicious recipe loaded with Omega-3’s to add to your collection. I make these all the time! Honestly, this is one of my ‘go-to’ dinner recipes and the best part? You can use canned (wild caught) salmon! Or use fresh if you chop it up or pulse it a few times in the food processor. It also works fabulously with fresh crab meat.
Even my friends who don’t love fish love these salmon patties. They are crisp on the outside, tender on the inside, full of flavor and easy to make. Mix everything together and form into patties in the morning and at dinner time, all you have to do is cook them for 4-5 minutes on each side, just enough time to throw together a quick green salad and steam a veggie!

Salmon PattiesRead More

Beet Borscht

Cool and Creamy Beet Borscht

My favorite and most beautiful way of eating beets is in this luscious, fuschia, dill infused lemony beet borscht. Most people think of borscht as a hot winter soup rich with beef and cabbage and indeed, it is. This is the light, cold and summery version. The best part of this soup is no cooking other than the beets. Enjoy!

Cool and Creamy Beet BorschtRead More

Chicken Tortilla Soup

Chicken Tortilla Soup

Easy, filling and so delicious, Chicken Tortilla Soup is heaven in a cup.

Chicken Tortilla SoupRead More

Kale Chips!

Kale Chips!

Kale chips – easy, healthy, delicious, crispy and addicting!

Kale Chips!Read More

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